I am a life coach and content creator for divorced women. I focus on helping divorced women heal and rebuild their lives.
Hi there,If you’ve been feeling overwhelmed or stretched thin, today’s video will help you get clear on why. Day 5 is all about doing a Life Audit , a simple tool to identify exactly what’s draining your energy. 👉 Watch Day 5: See you tomorrow for Day 6! Tiffiny
Hi there,Day 4 of the 21 Days to Freedom Challenge is now up! Today I’m walking through the 3X Energy Code™, the system I teach clients to help them get more done with less stress. If you’ve been feeling stretched thin or overwhelmed, this will help you reset and realign your day. 👉 Watch Day 4: And don’t forget to download the Free Freedom Code Starter Kit, it includes the 3X Energy exercise. 🎁 Download here: https://tjfambro.kit.com/freedeomcode See you tomorrow for Day 5! Tiffiny
Hi there, Day 3 of the 21 Days to Freedom Challenge is now up! Today’s topic is a big one: how to stop overworking without feeling guilty. If you struggle to slow down, even when you know you need to, this video will help you understand where that guilt actually comes from, and how to release it. 👉 Watch Day 2: And don’t forget to download the Free Freedom Starter Kit to start healing your relationship with rest, energy, and productivity. 🎁 Download here: https://tjfambro.kit.com/freedeomcode...
Hi there, Day 1 of my 21 Days to Freedom Challenge is now live on YouTube! Today we’re breaking down why high performers burn out; even when everything “looks” successful on the outside. If you’ve been feeling drained, overwhelmed, or stuck on autopilot, this one will hit home. 👉 Watch Day 1 here: And if you want to start resetting your energy and focus today, download the Free Freedom Kit below. 🎁 Get the Freedom Kit: https://tjfambro.kit.com/freedeomcode Cheers! Tiffiny
JOIN MY 21-DAYS TO FREEDOM CHALLENGE TO RESET FOR THE NEW YEAR! Hi there! Hope you are enjoying the holiday season so far. I remember when I used to work as a consultant. While everyone else was excited about the holidays, I was trying to hit end-of-year numbers, flying out to field sites, finishing proposals, and pretending I could handle it all. But....in all honesty.... I was stressed, overwhelmed, and quietly burning out, but I didn’t want to disappoint anyone so I just kept pushing. …...
IF YOU'RE STILL SHRINKING, YOU'RE STILL SETTLING Hey There! I remember a time when I would go to work, do my job, stay quiet, and then go home. I was raised to believe that it’s important to work hard, not complain, and keep the peace. Of course, my child-mind interpreted this as stay as small as possible so as not to upset anyone. While it kept me out of trouble in elementary school, that mindset transferred into adulthood and held me back. I was shrinking in my career when I should have...
3 SIGNS YOU'RE INVISIBLE AT WORK & HOW TO CHANGE THATFix It) Hi There! Let’s be honest — working hard doesn’t always mean getting noticed. You can be the reliable one, the go-to person, the one who “keeps it all together” ...and still get overlooked when promotions or opportunities come up. That’s not a talent problem — it’s a visibility problem. In my latest video, I break down 3 clear signs you might be invisible at work — and how to flip the script so people start seeing you as the go-to...
FROM INVISIBLE TO IN-DEMAND: YOUR FREE GUIDE IS HERE Hi there! Have you ever felt like you’re doing everything right at work—staying late, delivering results, being the dependable one—yet you’re still overlooked for promotions? I know that feeling all too well. My experience working in technology sales taught me that doing great work was not enough to get promoted. I was determined not to get stuck. I discovered a framework that helped me get promoted every year (3 years in a row). As a...
This Is How to Recognize, Define & Verbalize Abusive Behavior Hi Love! Have you ever heard of the saying, “If it looks like a duck and quacks like a duck, then it’s probably a duck”? The reason I bring this up is because so many times women who have been verbally or emotionally abused during their marriage don’t recognize the signs and symptoms of abuse. I was one of those women, who even after the divorce, rationalized my ex-husband's behavior down to “we just grew apart”. Uhh, NO….we didn’t...
Trauma Recovery: Heal Emotional Scars, Rebuild Mental Resilience Hi Beautiful! Did you know that trauma can be stuck in your body? Literally every experience that you have ever had can still be trapped in your physical cells and affect your body and your mind. This is just one of the nuggets of wisdom that I learned from trauma therapist, Naomi Morad. In this week's video series (part 1 & part 2), I interview Naomi Morad who has been passionate about helping people through body-oriented...